Wellness Redefined

Discover our range of wellness services designed to help you achieve your health goals. With over 30 years of experience, we provide personalized support and guidance.

Our Packages

We offer a variety of specialized service packages tailored to your individual needs. Our client-centered approach focuses on understanding your goals and providing practical, effective solutions for chronic disease management and prevention.

4-Week Quick Start

1 - 60 min session, 3 - 30 min check-ins

 Diagnostic Phase

Clarify goals, uncover major barriers, set 1-2 immediate, achievable habits. $475 CAD.

3-Month Transformation

 1 - 90 min intake, 5 - 60 min follow-ups

 Habit-Building Phase

Deep dives into nutrition, movement, stress, sleep; accountability and overcoming plateaus. $1,287.00. CAD

6-Month Mastery

1 - 90 min intake, 11 - 60 min follow-ups

 Integration Phase

6 Month Unlimited Chat Support

Long-term management, relapse prevention, system navigation, and lifestyle integration. $2,248. CAD

Ideal Client

We work with individuals who want to prevent chronic disease or are already navigating chronic health challenges. Our role is to empower them to take control of their health through education, guidance, and supportive coaching.

Benefits

Gain the knowledge and practical tools needed to understand the root causes of chronic disease, along with effective strategies for treatment and prevention. We are committed to supporting your long-term health and success.

Book a Service

Contact us today to schedule your consultation. You can reach us via text or email at 604-701-9290, hinds4life@gmail.com, or info@9pointswellness.ca.